Injuries and physical setbacks are inevitable. At Called 2 Fitness, working with a physical therapist (PT) helps you feel good, move better, and perform at your best. A PT restores function, reduces pain, and enhances movement through exercise, manual therapy, and education.



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Shonna Moak

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My Mission

I am committed to supporting you on your physical journey—body, mind, and soul. Whether recovering from an injury, managing pain, or improving movement, I provide expert care to help you feel strong, confident, and empowered.

My Vision

I help one person at a time to: Feel good. Function better. Be your best. My goal is to enhance movement, empower you through education, and equip you with tools to manage symptom flare-ups and return to the activities you love.

What Does a Physical Therapist Do?

A physical therapist helps restore movement, relieve pain, and prevent injuries. I create personalized plans for musculoskeletal conditions, post-surgical recovery, chronic pain, and movement dysfunctions.

Why Is Physical Therapy Important?

Healing is about more than recovery—it’s about building long-term strength, mobility, and confidence so you can move through life with ease.

How I Can Help You

With expertise in outpatient orthopedics, spine, and pelvic floor dysfunction, I offer:

    • Orthopedic Rehabilitation – Recovery from injuries, surgeries, and chronic conditions.
    • Pain Management – Strategies to reduce pain and restore function.
    • Performance & Injury Prevention – Helping you move safely and efficiently.

What to Expect

  • Highly individualized care
  • Private treatment and gym space
  • Hands-on treatment, mobility work, strengthening, and education
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