Physical Therapy
My Mission
I am committed to supporting you on your physical journey—body, mind, and soul. Whether recovering from an injury, managing pain, or improving movement, I provide expert care to help you feel strong, confident, and empowered.
My Vision
I help one person at a time to: Feel good. Function better. Be your best. My goal is to enhance movement, empower you through education, and equip you with tools to manage symptom flare-ups and return to the activities you love.
What Does a Physical Therapist Do?
A physical therapist helps restore movement, relieve pain, and prevent injuries. I create personalized plans for musculoskeletal conditions, post-surgical recovery, chronic pain, and movement dysfunctions.
Why Is Physical Therapy Important?
Healing is about more than recovery—it’s about building long-term strength, mobility, and confidence so you can move through life with ease.
How I Can Help You
With expertise in outpatient orthopedics, spine, and pelvic floor dysfunction, I offer:
- Orthopedic Rehabilitation – Recovery from injuries, surgeries, and chronic conditions.
- Pain Management – Strategies to reduce pain and restore function.
- Performance & Injury Prevention – Helping you move safely and efficiently.
What to Expect
- Highly individualized care
- Private treatment and gym space
- Hands-on treatment, mobility work, strengthening, and education
Wellness Sessions
Have health, wellness, or fitness questions?
Let’s explore together—one-on-one or in a small group!
Choose what works best for you. The possibilities are endless.
Each session includes:
- 60 minutes of focused, engaging content
- Tailored support based on your questions and needs
- Expert guidance you can trust
- Practical, take-home tools
- A supportive space to explore health and well-being
Booking Details:
- Small group sessions require 5–10 participants and a two-week advance booking. Email with subject line "Wellness Classes"
- Book now for private sessions.